Handstand walks and gaseous whales

Well,

Howdy folks! It’s been a funny ole week to be honest, but thank Crunchie it’s Friday.

Got to interview the fittest woman in Ireland and got tired just listening to some of what she has to do at the European regional finals of the CrossFit Games in Denmark in two weeks’ time. From 50-plus hand-stands up against a wall to a maximum distance handstand walk, to climbing 15ft up a rope just using her hands… and don’t get me started on the weights, burpees, squats etc!

I went to see ‘The Other Woman’ with my homies on Thursday, and I have to say it was a good comedy, chick flick. Some funny scenes, so would recommend it if you’ve nothing to do this bank holiday weekend.

But, if you’re out of pocket, then here’s some of the good YouTube videos I came across this week. And, if you’re lucky to be able to scrape a few bobs together for XtraVision, then ‘Captain Philips’ is a good enough flick (plus a tub of Häagen-Dazs strawberry cheesecake)

Have a good one kids!

M

PS. I’m off to Blackpool SC for some Costa Fortune, aka, black gold; oh, and I added some of my pics to the gallery section of the blog.

 

 

 

 

 

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